Toronto, High Park - Walking Meditation

 

When: Sunday, October 22 - 1-3pm

Where: Meet at the High Park Ave entrance to High Park

What to bring: Yourself, water and a snack, and something to sit on if you wish - Invite your friends!

Program: We will begin with a welcome and introduction to walking/wheeling meditation for the earth. At 1:15pm we'll leave for 30 minutes of silent wheeling/walking through the park (on a smoother path) followed by sitting meditation and a reflection circle.

Accessibility: Please let us know any access needs you may have. We plan to travel on smooth surfaces and stop in areas with benches.

Facilitators: Rose Mina Munjee, Michelle Nicholls, Susan Harris and Melina Bondy, graduates of the True North Insight Community Meditation Leaders Mentorship.

Fee: Donations are welcome to raise funds for future TNI Toronto events. Cash is welcome at the event as are e-transfers to This email address is being protected from spambots. You need JavaScript enabled to view it.

RSVP: This email address is being protected from spambots. You need JavaScript enabled to view it. to RSVP and stay updated in case of inclement weather.

Online Programs 

 To see our online programs, please click here.

 

 DatesTime Description Teacher Cost
Tuesdays
March 22-September 27
5:00-6:30 pm ET

Anti-racist Reading and Sharing Circle 
Guided by the book Me and White Supremacy, by Layla F. Saad

(in French)

Pascal Auclair & K Laspruce gratuit
 8 Tuesdays
May 10 - June 28
7:00 to 9:00 pm ET Life, Loss and Letting Go: Compassionately turning towards loss and grief  Daryl Lynn Ross $180/
$260/
$340

 

pexels photo 6648858 1

Courses and Events 

 

 

DatesDescriptionTeacher

October to December, 2025

Course starts on Oct 30

Kalyana Mitta—Spiritual Friendship: An Introduction to Insight Dialogue

(in French)

Cindy Lafontaine & Brent Beresford

November 15, 2025

60 Lowther Ave, Toronto Quaker House, Toronto, ON

Cultivating Peace, Authenticity, and True Love: Daylong Retreat, Nov 15, 2025

(in English)

Facilitators: Michelle Nicholls, Rose Mina Munjee and Melina Bondy

November 16, 2025

Online

White Awakening Daylong Retreat: An Online Gathering

(in English)

Jill Davey and Coral Short

April 2026 to March 2027

Applications are due Dec 1, 2025

Metta Wisdom Way

A one-year study and practice program

(in English)

Taught by Daryl Lynn Ross, True North Insight Co-founder and Guiding Teacher, with guest teachers Tatiana Castellanos, Muriel Ahmarani Jaouich, Arti Mehta, Rose Mina Munjee and Coral Short

On-Demand Program (to do at you own pace)

 Wisdom and Compassion
2021 Online Fundraiser Retreat

(in English)

Joseph Goldstein, Dawn Mauricio & Pascal Auclair