Courses and Events
| Dates | Description | Teacher |
|---|---|---|
|
January 4 - 9, 2026 Online |
Online Urban Retreat: What if You’re Already Enough? Taking Refuge as a New Year’s Resolution Starts with a full Sunday, then continues with morning and evening sessions Monday through Friday to integrate practice into daily life. Participate in Sunday only or the whole urban retreat. (in English) |
Arti Mehta & Melina Bondy |
|
January 10, 2026 60 Lowther Ave |
Back to Basics: The Four Foundations of Mindfulness - Day Retreat (in English) |
Michelle Nicholls, Rose Mina Munjee and Melina Bondy |
|
April 2026 to March 2027 Applications extended to Feb. 1, 2026 |
A one-year study and practice program (in English) |
Taught by Daryl Lynn Ross, True North Insight Co-founder and Guiding Teacher, with guest teachers Tatiana Castellanos, Muriel Ahmarani Jaouich, Arti Mehta, Rose Mina Munjee and Coral Short |
|
On-Demand Program (to do at you own pace) |
Wisdom and Compassion (in English) |
Joseph Goldstein, Dawn Mauricio & Pascal Auclair |